Sometimes I feel stiff, so I stretch out a bit. That's not the important part. The important part is that sometimes when I do this, I don't move as much as I think I should. Every so often I get a massage (I'm a very active person, you have no idea how bad it can get), and I got one today.
Once I got home, I attempted the same stretch, and not only did my range of motion increase, but I popped like a kid with bubble wrap. My bodily movements went from slow and smooth straight into jackhammer and slipped gears.
But only the first time. I kept moving myself around to see if I had any left and was actually disappointed when I finally got the last of it out. It was kinda fun.
No comments:
Post a Comment