Wednesday, November 27, 2019

Consistent awakening

It seems that regardless of the time I go to bed, I wake up at the same time. Take for example, I stayed up later than normal a few nights ago, yet woke up at my usual time between 5 and 5:30. I was dog tired, but couldn't fall back asleep. Last night I was more tired than usual, and went to bed closer to 7pm (I just quit for the day, I know). Granted, I didn't fall asleep until about 8ish, but that's still really early for me.

I woke up this morning at 5am. There must be a setting somewhere with a hard wake-up time programmed in...

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