Wednesday, May 4, 2022

Cardiac silver lining

Quick followup:

I removed the joy from my diet and replaced it with vegetables. Sometimes I'm just hungry and whenever I reach for something I know I like, the label tells me why I was having trouble before. So instead of eating anything, I'll just be hungry for awhile.

Anyway, in two weeks I dropped 15 pounds. It's visible in my face and I'm down a pants size. I thought it would be harder.

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